I take a collaborative and research-supported therapeutic approach to help you feel better. I take the time to understand your concerns, and get to know you. Together we will develop a plan to address your needs. My focus is on using Cognitive Behavioral Therapy, but I offer a flexible style to make sure that treatment is customized for you. I'm always happy to schedule a brief phone consultation for new clients.
My services for adults include:
- Cognitive Behavioral Therapy for:
Depression and Anxiety
Changing bad habits
- Therapy for parenting concerns and co-parenting
- Autism Diagnostic Assessments